Women's Health Resources

Real answers.
No noise.

These guides are written from a clinical perspective - but not a clinical distance. I want you to leave each page knowing more about your body, clearer on your options, and better equipped to advocate for yourself.

1 in 10
women in the UK live with endometriosis

Endometriosis

Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of it - on the ovaries, fall

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1 in 8
women are affected - making it one of the most common hormonal conditions globally

PMOS

If you have been diagnosed with PCOS - or have been researching it - you may have recently heard that the name has chang

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51
average age of menopause in the UK - but perimenopause can begin years earlier

Perimenopause & Menopause

Perimenopause is the transitional phase leading up to menopause. It can begin in the late 30s or early 40s and typically

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Up to 70%
of women will develop fibroids by age 50, though many have no symptoms

Fibroids & Period Health

Fibroids (uterine leiomyomas) are benign (non-cancerous) growths of the smooth muscle and connective tissue of the uteru

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1 in 5
women are thought to have adenomyosis, though many go undiagnosed for years

Adenomyosis

Adenomyosis is a condition where the tissue that normally lines the uterus (the endometrium) grows into the muscular wal

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1 in 100
women under 40 are affected by POI - and most wait years for a diagnosis

Premature Ovarian Insufficiency

Premature ovarian insufficiency (POI) is a condition where the ovaries stop working normally before the age of 40. It is

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1 in 6
women experience vulvodynia at some point in their lives

Vulvodynia & Chronic Pelvic Pain

Vulvodynia is chronic pain at the vulva - burning, stinging, rawness, or aching - without an obvious identifiable cause

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1 in 20
women in the UK have a thyroid condition - many without knowing it

Thyroid Health

The thyroid is a small butterfly-shaped gland in the neck that produces hormones regulating metabolism, energy, mood, te

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15+
contraceptive options available in the UK

Contraception

Every method compared by real-world effectiveness, with an interactive tool to explore the options that suit your life.

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Have a specific question?

These guides can't replace a personal consultation - but I can.

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Dr Hiba Sher Khan
© 2026 Dr Hiba Sher Khan · drhiba.co.uk